Kine is a senior-led physio clinic in central Leeds. No waiting lists, no referrals, no conveyor-belt appointments — just experienced hands, clear diagnoses, and plans you understand.
Inside Kine · LS1
Hands-on joint mobilisation and manipulation for necks, backs, shoulders and knees — done by hand, with intent.
Learn more →Structured return-to-sport programmes for runners, lifters and cyclists. Load management, not guesswork.
Learn more →Evidence-based care for long-standing back, neck and joint pain. We look for the cause, not just the symptom.
Learn more →Deep tissue and sports massage for recovery, tension and injury prevention. 45-minute sessions, no upselling.
Learn more →Motorised traction and decompression for disc issues, sciatica and trapped nerves. Specialist service, done properly.
Learn more →Knee, hip, shoulder and spinal rehab after surgery. We work with your surgeon's protocol and your goals.
Learn more →
Kine was founded by two senior physios who got tired of the conveyor-belt clinic model — fifteen minutes, a printed sheet of exercises, next please.
Here you get a full hour, an actual diagnosis, and a plan you can explain to your family. If we can't help, we tell you on day one.
"I'd been passed around three physios before Kine. One session here did more than six months elsewhere. Actually listened."
"Trained for the Leeds Half with a torn calf. The rehab plan was brutal but honest. Finished pain-free, PB'd by 4 minutes."
"Two years of sciatica. Three sessions of traction and I could sit through a film again. Genuinely life-changing."
"No fluff, no upselling, no 'come back next week' for no reason. Fixed my shoulder in four visits. Rare."
"Post-ACL surgery I was terrified of re-injury. The strength testing and milestones gave me confidence to play again."
"Booked at 9am, seen at 2pm the same day. That alone puts them ahead of every clinic in Leeds."
